MindfulNest Counseling
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  • About
  • Specialties
    • Postpartum Counseling
    • Trauma
    • Anxiety and Stress
  • Walk & Talk Therapy
  • FAQs
  • Payment & Fees
  • Contact
MindfulNest Counseling
  • Home
  • About
  • Specialties
    • Postpartum Counseling
    • Trauma
    • Anxiety and Stress
  • Walk & Talk Therapy
  • FAQs
  • Payment & Fees
  • Contact

Postpartum Counseling To Help Navigate Life's Biggest Transition

For moms throughout the state of Wisconsin.

Postpartum therapy in person sessions located in Union Grove, WI. Just minutes from Racine, Kenosha, and Milwaukee. Virtual sessions also availabl!

Discover the Positive Change with MindfulNest Counseling Therapy

-Help navigating parenthood

-Coping strategies for the new challenges you’re facing

-A safe place to talk alone or with your partner

Take the First Step to a Better Life

Are you ready to take the first step towards a better life? Contact us today to schedule a consultation with one of our experienced therapists.

Does it feel like other moms "have it together"?

Meanwhile you're feeling isolated and struggling with this new phase of life...

Preparing for, starting, and maintaining a family is one of (if not THE) most significant and difficult transitions you will experience throughout your life. This life change can bring up a new set of expectations, responsibilities, and unexpected struggles. Not to mention the physical, psychological, and social changes. 


Society often bombards new parents with messages about how they "should" think and feel. You may hear that you should be grateful and full of joy, throughout pregnancy and into parenthood. But let's face it... this is not always the case. And, that's okay. 


Postpartum isn’t just depression.

You may also be experiencing:

  • Rage
  • Anxiety
  • OCD

If you're feeling overwhelmed by anger, stress, frustration, and guilt, you are not alone. 

And, it isn't something to be ashamed of. 

There’s support for you!

It doesn’t have to stay this way.

Postpartum Therapy can help you...

  • Approach yourself with more self-compassion 

                (There is no such thing as a perfect mom!)

  • Identify and prioritize your needs
  • Understand the emotions you're experiencing
  • Respond to emotions and experiences in a healthier way
  • Be more mindful and present with yourself and your family

you don't have to do this alone

Let's get started
  • Contact

MindfulNest Counseling, LLC

Copyright © 2026 MindfulNest Counseling - All Rights Reserved.

  • Racine
  • Milwaukee
  • Southeast Wisconsin
  • Wisconsin telehealth

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