Owner & Therapist
I help adults heal from their past so they
can have a rewarding future.
My therapy style is flexible and person centered. I will show you how to be vulnerable and genuine by showing up that way myself! I laugh with clients, while also being curious about what is pulling them towards comedy. I will meet you where you are, while also finding times to push you out of your comfort zone a bit; after all, that's where change begins. I ask questions and actively listen to begin making connections. I take pride in my work and care deeply about my clients. I continuously challenge myself as a therapist by seeking supervision, engaging in training, reading, and going to therapy myself; how can I help and encourage you to dive deeper if I’m not also willing to do the work myself? I know just how tough it can be to dig some of those “messier” parts of your life up. The journey is not always easy, but it can be so rewarding.
I am a wife and mom, so I get the parenting thing. It's tough, to say the least! I know it can be difficult to reach out for help and make changes. Personal growth isn't always easy, but it is so worth it and can be a little easier when you have someone walking with you. I'd love to be that person for you, creating a safe space along the way.
My personal experiences and struggles have led me to this profession, so when I said I get it, I mean that. Although I have personal and professional experience, I know that each persons journey will always be a unique one. No two people are exactly the same, so I am always curious to learn more about my clients, while walking along side their journey.
Traveling and lifting weights feeds my soul. People that know me well would describe me as ambitious, caring, thoughtful and a bit sassy.
I received my bachelor’s degree from UW-Milwukee and my master’s degree in clinical mental health counseling from Capella University. I am working towards my Certification in Perinatal Mental Health
Brene Brown
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