MindfulNest Counseling
MindfulNest Counseling
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    • Maternal Mental Health
    • Trauma
  • More
    • Home
    • About
    • FAQs
    • Why Private Pay
    • Contact
    • Specialties
      • Maternal Mental Health
      • Trauma

  • Home
  • About
  • FAQs
  • Why Private Pay
  • Contact
  • Specialties
    • Maternal Mental Health
    • Trauma

Trauma Counseling in Wisconsin

Break the chains of trauma, and tap back into your authentic self

Find out more

Traumatic and overwhelming experiences impact...

Our relationships.
Are you…

  • Having a difficult time trusting others?
  • Feeling isolated and withdrawn?
  • Struggling with relationships?
  • Repeatedly searching for someone to rescue you?


Our behavior.
This can look like...

  • Self-injury (e.g., cutting, burning)
  • Eating disorders, alcohol and other drug misuse
  • Constantly look for sexual relationships
  • Avoiding sexual relationships
  • Abusing others
  • Acting out of character


Our body.
You may be...

  • Feeling as if you were reliving the traumatic experience 
  • Having sleep problems, including nightmares
  • Having physical complaints (e.g., headaches, nausea, stomach aches, pelvic pain, stomach/ digestive problems) for which no medical cause can be identified. 
  • Feeling physically exhausted.


Our mind.
This can look like...

  • Difficulty paying attention or concentrating
  • Confused thinking
  • Intrusive thoughts
  • Blurred memory, forgetfulness



Let’s tap into your resilience, and find the power to turn trauma into healing and growth

Let's get started
  • Contact

MindfulNest Counseling, LLC

212 Fourth Street, Racine, Wisconsin 53403, United States

Phone: 2624121007

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