MindfulNest Counseling
  • Home
  • About
  • FAQs
  • Why Private Pay
  • Contact
  • Specialties
    • Maternal Mental Health
    • Trauma
    • Anxiety and Stress
MindfulNest Counseling
  • Home
  • About
  • FAQs
  • Why Private Pay
  • Contact
  • Specialties
    • Maternal Mental Health
    • Trauma
    • Anxiety and Stress

Anxiety and stress

Stop letting worry get in your way;

Find freedom in the present moment. 

Therapy can help you...

  • Set and maintain healthy boundaries
  • Identify and address the roots of anxiety in your life
  • Put yourself first 
  • Feel more confident in yourself 
  • Gain new perspectives 
  • Tap into your “coping toolbox” (what's working for you now or in the past?)
  • Add more tools to your “toolbox”

Find freedom from worry

lets get started
  • Contact

MindfulNest Counseling, LLC

Racine, WI

Copyright © 2025 MindfulNest Counseling - All Rights Reserved.

Powered by