MindfulNest Counseling

MindfulNest CounselingMindfulNest CounselingMindfulNest Counseling

MindfulNest Counseling

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Counseling for Women

Counseling for WomenCounseling for WomenCounseling for Women

  

By taking care of ourselves, 

we can be better 

partners, parents, and friends.

Counseling for Women

Counseling for WomenCounseling for WomenCounseling for Women

  

By taking care of ourselves, 

we can be better 

partners, parents, and friends.

Parenthood

It's tough stuff. And, you're not alone.


Preparing for, starting, and maintaining a family is one of the biggest transitions and jobs you will make throughout your life. This life change can bring up a new set of expectations, responsibilities, and unexpected struggles. Not to mention the psychical, psychological, and social changes that come with it. 


Society often bombards new parents with messages about how they "should" think and feel. You may hear that you should be grateful and fulfilled, throughout pregnancy and into parenthood. But let's face it... this is not always the case. At that's okay. You're not alone. Pregnancy and new motherhood can be uncomfortable, boring, and even scary at times. You may be feeling overwhelmed, anxious, or frustrated and that life has just become unmanageable. But it doesn’t have to stay that way! 


Counseling is a supportive away to get things back on track and you feeling good again. Counseling is a safe space to process your experiences. We will work together to identify your strengths, as well as tools as resources that will help you reach your goals and find more enjoyment in your life. 

  

Whether you need help managing a major diagnosis, coping with daily stressors, or you are simply seeking a safe environment to discuss your struggles... therapy can be beneficial for anyone.


 Seeking out therapy is a sign of strength, awareness, and growth!

TeleTherapy

I am here to support you, even from a distance. MindfulNest Counseling offers the option of online therapy, so you can attend right from the comfort of your own home! 


Teletherapy is available to any 

Wisconsin resident!

Find out more

Mental Health Counseling | Mequon, WI

From one mom to another, you can totally do this. 


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